Our Core Stabilization & Mobility Class is COMING BACK!

Decrease your back pain, improve strength, balance and more..

Join the Core Stabilization and Mobility Class with Dr. Ross Levine from Restore Physical Therapy

When? Tuesdays from 6:45-7:30pm
Where? 10 Worthington Rd, Cranston RI 02920 (Located inside Olympia Fitness + Performance)
How Much? $50 per class or $250 for the entire 6-week course!
What to Bring? Yoga Mat, Water Bottle, Questions, and a Smile!
Need More Information? Call us at (401) 250-3060 or email us at info@restoreptri.com!
Only 8 Spots Available! Register Today!

In This Course, You Will Gain...

Improving mobility is the first step to reducing back pain!

No matter what your goals are, this class will help build a strong foundation for activities of all levels.

Core stability is the most crucial piece of injury prevention. Get a head start on strengthening in the beginning of the new year!

The "Core" is comprised of FOUR different muscles! We will learn to engage and strengthen each and every muscle group.

Learn to utilize your core to maintain a strong & stable spine during squatting, helping you avoid injury with all of your favorite activities.

When you reduce hip and spine stiffness, you will quickly find improvement with sleep performance!

Simple exercises that you can reproduce at home to practice in-between sessions!

This program will progress at YOUR pace! Specialized, individual attention will be given to all of our participants to provide the best results!

This class has the potential to improve your confidence and quality of life in a very short time!